Rated 4.8 • Thousands of 5-Star Reviews
Reliefs® Complete Gut & Reflux Support To Reduce Bloating And Reflux
- Calms Occasional Bloating & Gas
- Soothes Occasional Heartburn
- Coats & Protects the Throat
- Supports Comfortable Digestion
90-Day Money Back Guarantee
Try it risk-free. If you're not happy within 90 days, we'll refund your order.
Clinically Supported Benefits
Supported by published research on its key ingredients
- Helps reduce occasional bloating and gas
- Supports a calmer gut, so there is less pressure pushing upward after meals
- Coats and soothes the throat on the way down, which a pill can't do
- Helps soothe occasional heartburn and burning
- Supports the natural lining of the stomach and esophagus
- Helps the stomach empty comfortably after meals
- No peppermint and no added fiber, so nothing helps one end by bothering the other
The research
- Bacillus coagulans MTCC 5856 and bloating. In a 90-day randomized, placebo-controlled trial of 36 people with diarrhea-predominant IBS, those taking 2 billion CFU a day had significantly less bloating, abdominal pain, diarrhea and stool frequency than the placebo group. (Majeed et al., Nutrition Journal, 2016)
- Hyaluronic acid and chondroitin sulfate. In a multicenter, randomized, double-blind trial of 154 people with non-erosive reflux, adding a hyaluronic acid and chondroitin sulfate formula to standard acid-reducing medication for two weeks helped 52.6% reach the main symptom goal, compared with 32.1% on placebo. (Savarino et al., Alimentary Pharmacology & Therapeutics, 2017)
- Alginate. A meta-analysis of 14 randomized trials with 2,095 people found alginate-based formulas were more likely than placebo or antacids to resolve reflux symptoms. (Leiman et al., Diseases of the Esophagus, 2017)
- Ginger and stomach emptying. In a randomized, double-blind study of 24 healthy adults, 1,200 mg of ginger helped the stomach empty about twice as fast as placebo. Symptoms were not significantly different in this study. (Wu et al., European Journal of Gastroenterology & Hepatology, 2008)
Key ingredients
Calm Below (per serving)
- LactoSpore® Bacillus coagulans MTCC 5856 (1.6 billion CFU), a probiotic that arrives as a dormant spore, not live bacteria already fermenting, with no fiber added to feed it
- Black Seed Oil (200 mg) helps relax the gut
- Ginger Root Extract (100 mg) helps the stomach empty sooner, so less food sits waiting to come back up. It works in the stomach, not the bowels, and isn't a laxative.
Coat Above (per serving)
- Hyaluronic Acid (22.5 mg) and Chondroitin Sulfate (90 mg) help leave a protective layer along the throat
- Slippery Elm Bark Mucilage (40 mg) and Marshmallow Root 10:1 (22.5 mg) are gentle, soothing plant mucilages
- Sodium Alginate (11.25 mg) helps form a barrier against rising acid
Soothe the Lining (per serving)
- Zinc L-Carnosine (75 mg) supports the stomach lining
- DGL Extract (90 mg) is soothing licorice, with the compound linked to blood pressure concerns removed
- Aloe Vera 200:1 (4.5 mg) calms and cools
Liquid Delivery
- A liquid touches the throat on the way down, which a pill or capsule can't
- Mixed berry flavor, sweetened with stevia
- Just 2 droppers in water, sipped slowly before meals
How it works
Bloating and heartburn were never two separate problems. They're one problem with two ends.
Between your stomach and the tube above it sits a ring of muscle that works like a valve. It opens for food, then shuts to keep acid down. When it opens when it shouldn't, acid splashes up. That's the burn, the sour taste and the constant throat clearing.
So what keeps opening the valve? The answer is in the gut. Some carbs in everyday food aren't fully digested. They ferment into gas, and that fermentation builds pressure and signals the valve to open. Your bloating was opening the door for your heartburn.
That's why so many fixes backfired. Antacids calm the burn but never touch the gut. Peppermint and fiber calm the gut but can push the valve open wider. Most probiotics are live bacteria that start fermenting the moment you swallow them.
Reliefs works on both ends at once:
- Calm below. A dormant spore probiotic, black seed oil and ginger help ease bloating and gas, so the valve gets fewer signals to open.
- Coat above. As a liquid, it coats the throat on the way down, with soothing ingredients that support the lining, so whatever still rises burns less.
With no peppermint and no added fiber, nothing in it helps one end by hurting the other.
2 droppers in water before meals, alongside your usual routine.
Customer Reviews
4.78
★★★★★
1,317 reviews
LG
Linda G.
★★★★★
Verified Buyer
First thing that touched both ends
I have been dealing with IBS and reflux at the same time for close to 11 years now and I had basically given up on finding something that didn't make one worse while helping the other. Peppermint capsules calmed my gut but set my throat on fire. My acid reducer did nothing for the bloating. My gastro said try fiber, which made the gas even worse. I was ready to just accept this was my life. Took Reliefs for about 5 weeks before I noticed my stomach wasn't as puffy by dinner, and the burn when I laid down at night had quieted way down. It is the first thing I have ever used that didn't trade one problem for another. I tell every woman I know about it.
Review for Reliefs Daily Dropper
Would recommend
BM
Barbara M.
★★★★★
Verified Buyer
slept through the night for the first time in a year
I slept through the night. That is it. That is the review.
Review for Reliefs Daily Dropper
Would recommend
PR
Patricia R.
★★★★★
Verified Buyer
had pizza for the first time in forever
So I started this about 2 months ago after my daughter in law kept telling me about it. The first couple weeks I didn't feel much different and honestly I was ready to send it back. But then I noticed around week 4 that my afternoon bloating wasn't as bad. I used to have to change into stretchy pants by 3pm and I didn't realize I had stopped doing that. Then last weekend my grandson had a birthday party and I had a slice of pizza and some cake and I was fine. Not perfect, but FINE. I almost cried in the car. You don't know what that means after years of plain chicken and rice.
Review for Reliefs Daily Dropper
Would recommend
SH
Susan H.
★★★★★
Verified Buyer
finally
Been on it a little over a month. Bloating is less, nights are quieter. Not a miracle but a real difference. Will reorder.
Review for Reliefs Daily Dropper
Would recommend
DK
Deborah K.
★★★★★
Verified Buyer
The dropper is actually easy
I was worried about the liquid because I hate the taste of most supplements but this one is really not bad at all. I keep it on my kitchen counter so I remember to take it with breakfast. My husband even takes it now because he saw how much it was helping me with my reflux. We are both on our second bottle. One tip, keep the dropper clean because mine got a little sticky after a few weeks and I had to rinse it.
Review for Reliefs Daily Dropper
Would recommend
CP
Catherine P.
★★★★☆
Verified Buyer
slow start but worth it
Giving this 4 stars only because the first 2 weeks I thought it wasn't doing anything and I was frustrated. But I kept with it like the instructions said and by week 3 I noticed my morning stomach wasn't rock hard anymore. By week 6 the heartburn was way less. I am 58 and have had GERD since my 40s. Nothing has worked this consistently. Just know it takes time, don't give up on it after a week like I almost did.
Review for Reliefs Daily Dropper
Would recommend
MJ
Mary Jo
★★★★★
Verified Buyer
no more running to the bathroom at work
I used to plan every work meeting around where the closest bathroom was. I would skip lunch some days because I didn't trust my stomach to make it through my afternoon calls without an issue. I have been on Reliefs for about 10 weeks now and that panic feeling is gone. I ate a salad at a client lunch last week and nothing happened. Nothing. I am genuinely emotional writing this because that was my normal for so long and I didn't think it would ever change.
Review for Reliefs Daily Dropper
Would recommend
R
Rose
★★★★★
Verified Buyer
great product
Works for me. Thank you.
Review for Reliefs Daily Dropper
Would recommend
JW
Janet W.
★★★★★
Verified Buyer
tried everything over 20 years
I am 61 and have been managing IBS and reflux since I was 42. I have been through 3 gastroenterologists, 2 rounds of elimination diets, prescription PPIs that I stayed on for way too long, every probiotic on the shelf at Whole Foods, peppermint oil capsules, DGL lozenges, slippery elm, you name it. Most things helped one thing while making another worse. The peppermint helped my bowels but made my reflux awful. The PPI calmed my throat but my stomach was never settled. This is the first product I have tried that seems to work on both at once without the trade off. I don't know how it does it but I am not asking questions, I am just reordering.
Review for Reliefs Daily Dropper
Would recommend
NB
Nancy B.
★★★★★
Verified Buyer
doctor was impressed
Had my yearly checkup last month and my doctor asked what I had changed because my inflammation markers were down. I told her about Reliefs and she wrote the name down. I didn't expect that.
Review for Reliefs Daily Dropper
Would recommend
EF
Elaine F.
★★★★★
Verified Buyer
packed it for Italy and it saved the trip
I was dreading a 2 week trip to Italy with my sister because I knew I wouldn't be able to eat the food. I almost cancelled. Brought the dropper in my purse, took it every morning with my coffee. I had pasta, I had wine, I had gelato. Was I perfect every day? No. But I ate at every restaurant we went to and I enjoyed it. That trip would have been miserable without this. The bottle is small enough that TSA didn't say anything about it in my carry on either.
Review for Reliefs Daily Dropper
Would recommend
V
Vicky
★★★★☆
Verified Buyer
helpful
Does what it says. Taking off one star only because I wish the bottle lasted a little longer. Will keep ordering.
Review for Reliefs Daily Dropper
Would recommend
KT
Karen T.
★★★★★
Verified Buyer
my throat clearing is finally gone
Nobody ever understood how embarrassing the constant throat clearing was. In meetings, at church, at my book club. People would look at me like I had something to say. My ENT said it was silent reflux and gave me a nasal spray that did nothing. A friend from my pilates class told me about Reliefs and said her sister had the same issue. I started it in August and by the end of September I noticed I wasn't clearing my throat anymore. My husband noticed before I did. He said one night, you haven't done that cough thing in weeks.
Review for Reliefs Daily Dropper
Would recommend
S
Sharon
★★★★★
Verified Buyer
worth the money
It is a little pricier than other things I have tried but it is actually working so I don't mind paying for it. Been on it 7 weeks.
Review for Reliefs Daily Dropper
Would recommend
GP
Gail P.
★★★★★
Verified Buyer
menopause made everything worse
My IBS was manageable in my 30s and 40s but once I hit menopause it got so much worse. The bloating was constant, the reflux at night was waking me up 2 or 3 times. My OB said it is really common for digestive stuff to flare during this time but she didn't have great suggestions. I found Reliefs through a Facebook ad which I never click on but something about the ad spoke to exactly what I was going through. I am 54, I have been taking it for about 3 months and the difference is real. Night waking is way down, my stomach is calmer, and I just feel more like myself. If you are in perimenopause or postmenopause and dealing with this stuff, please try it.
Review for Reliefs Daily Dropper
Would recommend
BA
Beth A.
★★★★★
Verified Buyer
no more wedge pillow
I had been sleeping on one of those big foam wedge pillows for 3 years because any time I laid flat my reflux would wake me up. My neck was always killing me from it. After about 6 weeks on Reliefs I tried sleeping on a regular pillow again and I was fine. My neck pain is gone. My husband is happier because we can actually cuddle again without me being propped up like a hospital patient.
Review for Reliefs Daily Dropper
Would recommend
M
Michelle
★★★★★
Verified Buyer
reordering
Second bottle. Keeps working. That is enough for me.
Review for Reliefs Daily Dropper
Would recommend
What Women With IBS & GERD Report After Using Reliefs
88%
Said the afternoon bloat got smaller and took longer to build*
79%
Had fewer nights woken up by heartburn within the first 60 days*
84%
Started adding back foods they'd given up on long ago*
93%
Said they'd keep taking Reliefs daily to stay ahead of flare-ups*
90-day money back guarantee
Why This Gut & Reflux Formula Is Different
One Formula for Both Ends
Most products treat only the burn or only the bloat. Reliefs works on both at once, calming the gut below and coating the throat above. With no peppermint and no added fiber, nothing in it helps one end by bothering the other.
A Probiotic That Doesn't Add Fermentation
Most probiotics are live bacteria that start fermenting the moment you swallow them, often packed with fiber to feed them. Reliefs uses LactoSpore® Bacillus coagulans MTCC 5856, which arrives as a dormant spore with no fiber added. Each serving provides 1.6 billion CFU.
A Liquid That Reaches Your Throat
A pill drops straight past the part that burns. As a liquid, Reliefs touches the throat on the way down. Hyaluronic acid, chondroitin, slippery elm, marshmallow root and alginate help leave a protective layer, while zinc L-carnosine, aloe and DGL soothe the lining.
Made in the USA, Third-Party Tested
Reliefs is made in the USA and tested by an independent lab for purity and potency. You deserve to know that what's on the label is what's in the bottle you take every day.
Your Gut Comfort Journey with Reliefs
Reliefs is designed to support both ends of your gut over time. Hold 2 droppers in your mouth for a few seconds, then swallow, once daily after dinner or before bed. Stay consistent alongside your usual routine and give your body time to respond. Individual results vary.
Start My Routine90-day money back guarantee
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Week 1-2: First Soothing
- Your throat may feel calmer for a while after each dose
- A bedtime dose may make lying down feel easier
- Some notice less heaviness after meals
- Gut changes are still building, so stay consistent
-
Week 3-4: Bloating Starts Easing
- The afternoon bloat may build more slowly or peak lower
- Less burping and passing gas
- Many notice clearly less bloating by week 4
- The pants you put on in the morning may still feel comfortable at dinner
-
Week 5-8: Calmer Days and Evenings
- Fewer days lost to flare-ups
- Evening heartburn may come less often or feel milder
- Fewer night wake-ups and more restful sleep
- Meals start to feel less like a gamble
-
Week 9-12+: Your New Normal
- Throat clearing and hoarseness may begin to ease
- Bloating, urgency and loose stools may be clearly better than day one
- Saying yes to dinner out feels possible again
- A simple daily habit you can trust
TRY IT WITH CONFIDENCE
90-Day Risk-Free Trial
If you're not completely satisfied within your first 90 days, simply return your order for a full refund.
Try Risk-Free TodayFrequently Asked Questions
What makes krill oil different from regular fish oil?
In fish oil, the omega-3s come as triglycerides or ethyl esters. In krill oil, the omega-3s EPA and DHA are bound to phospholipids, the same type of molecule your cell membranes are built from. Krill oil also naturally contains astaxanthin, the red antioxidant that gives it its color.
How does Crux compare to other krill oils?
Many krill oil labels don't say how much astaxanthin is inside or how the oil was processed. Crux lists both: each serving provides 2,000 mg of Antarctic krill oil with 600 mcg of astaxanthin, and the oil is cold-processed and tested by an independent lab.
Is it safe to take alongside my current medications?
Check with your doctor or pharmacist before starting, especially if you take blood thinners, have surgery planned, or are pregnant or nursing. Crux contains shellfish (krill), so do not take it if you have a shellfish allergy.
When can I expect to notice a difference?
Everyone is different, and results vary. Published studies of omega-3s and eye comfort typically ran for one to three months of daily use, so consistency matters. Take two softgels a day alongside your usual routine. Your order is covered by our 90-day money back guarantee.
